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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Malaysian chicken curry on rice noodles
Roasted pork with apple compote, balsamic beets and peas
Chipotle braised beef with garlic roasted broccoli and mashed potatoes
Vegetarian
Sweet potato curry on rice noodles
Roasted tofu with apple compote, balsamic beets and peas
Chipotle stew on mashed potatoes
Thursday
Honey and thyme pork with sweet potato mash, celeriac and cumin carrots
Jerk chicken with coconut & bean rice, pineapple salsa and green beans
Sticky salmon with bok choy
Pork chili
Vegetarian
Honey and thyme tofu with sweet potato mash, celeriac, and cumin carrots
Jerk marinated chickpeas with coconut and bean rice, pineapple salsa, and green beans
Asian marinted tofu with bok choy
Veggie chili
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Lunches
Monday
Turkey meatball stir-fry with tomato basil sauce
Pesto salmon Nicoise salad
Fattoush salad with house-made pita chips
Vegetarian
Tofu 'meat'ball stir-fry with tomato basil sauce
Pesto chickpea Nicoise salad
Fattoush salad with house-made pita chips
Thursday
Spicy chicken macro bowl
Chicken chili
Lemon shrimp noodle bowl
Kale caesar salad with garlic chicken
Vegetarian
Spicy chickpea macro bowl
Veggie chili
Lemon tofu noodle bowl
Kale caesar with garlic chickpeas
Weight Loss Menu
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Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Spiced chicken macro bowl
Turmeric toasted chickpea, lentil, radish and spinach salad
Shrimp spring roll salad with peanut dressing
Dinners
Lemon and dill haddock stir-fry
Cumin chicken with sesame roasted kale and sweet potato
Za’atar spiced salmon quinoa bowl
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Beet, lentil, and blackberry salad with za'atar spiced chicken and balsamic vinaigrette
Cumin salmon buddha bowl
Mediterranean chickpea stew (frozen)
Cajun beef and brown rice burrito bowl (frozen)
Dinners
Cajun spiced haddock with lentils, brussels sprouts and tomato salsa
Asian marinated chicken with brown lentils, beets, and orange glazed carrots
Oregano pork stir-fry (frozen)
Roasted chicken with quinoa, beets, and carrots (frozen)
