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Regular Menu
(Scroll down for our Weight Loss Menu)
Dinners
Monday
Curry braised beef with roasted squash and brown rice
Spice rubbed pork on a loaded quinoa salad with green tahini dressing
Salsa verde chicken with cilantro rice and a fresh corn & bean salad
Vegetarian
Spiced tempeh on a loaded quinoa salad with green tahini dressing
Salsa verde tofu with cilantro rice and a fresh corn and bean salad
Vegetable curry with brown rice
Thursday
Pork and bean chili with scallions
Spinach and feta stuffed chicken stir-fry
Vegetarian
Three bean chili with scallions
Spiced chickpea stir-fry
Lunches
Monday
Chicken and veggie curry
Brown rice and kale salad with toasted almonds, shaved parmesan and shredded carrots
Spiced salmon macro bowl
Weight Loss Menu
Lean dinners and lunches designed to help burn fat
Sunday Delivery
Breakfast
Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble
Lunches
Spiced salmon macro bowl
Kale and brown rice salad with chopped chicken
Cucumber and radish salad with garlic chicken
Dinners
Spice rubbed pork loin on a loaded quinoa salad with green tahini dressing
Baked salmon with lentils, broccoli, and green beans
Spiced chicken with tomato salsa, quinoa, and roasted squash
Wednesday Delivery
Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)
Lunches
Lentil and spinach salad with flaked salmon
Loaded mixed green salad with spiced chickpeas
Roasted chicken, kale, beets, salsa (frozen)
Roasted chicken, green beans, sweet potato, quinoa (frozen)
Dinners
Pork and bean chili
Salmon, quinoa, cauliflower, green beans
Chicken, beets, carrots, quinoa(frozen)
Chicken stir-fry (frozen)
