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Regular Menu

(Scroll down for our Weight Loss Menu)

Dinners

Monday

Baked General Tso’s chicken with sesame peas & peppers

Herbed pork with tomato salsa, braised leeks, and sweet potato

Spicy beef fajita bowl

Vegetarian

General Tso's tofu with sesame peas and peppers

Herbed chickpea fritters with tomato salsa, braised leeks, and sweet potato

Spicy sweet potato fajita bowl

Thursday

Pork and rice cabbage rolls

Chili lime chicken bowl on cilantro brown rice

Vegetarian

Rice and veggie cabbage rolls

Chili lime tofu bowl on cilantro brown rice

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Lunches 

Monday

Chicken taco salad with french dressing

Asian salmon salad

Arugula and red lentil salad with cumin chicken

Vegetarian

Chickpea taco salad with french dressing

Asian sweet potato salad

Arugula and red lentil salad with cumin tofu

Thursday

BBQ pulled pork burrito bowl

Vietnamese shrimp and noodle salad

Vegetarian

BBQ jackfruit burrito bowl

Vietnamese tofu and noodle salad

Weight Loss Menu

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Lean dinners and lunches designed to help burn fat

Sunday Delivery

Breakfast

Overnight oats with spiced apple
Overnight oats with blueberry jam
Overnight oats with peanut crumble

Lunches
Spiced chicken macro bowl
Turmeric toasted chickpea, lentil, radish and spinach salad
Shrimp spring roll salad with peanut dressing 

Dinners

Lemon and dill haddock stir-fry
Cumin chicken with sesame roasted kale and sweet potato
Za’atar spiced salmon quinoa bowl

Wednesday Delivery

Breakfast
Chia bowl with spiced apple
Chia bowl with blueberry jam
Going Green smoothie (frozen)
Smooth The Soul smoothie (frozen)

Lunches
Beet, lentil, and blackberry salad with za'atar spiced chicken and balsamic vinaigrette
Cumin salmon buddha bowl
Mediterranean chickpea stew (frozen)
Cajun beef and brown rice burrito bowl (frozen)

Dinners
Cajun spiced haddock with lentils, brussels sprouts and tomato salsa
Asian marinated chicken with brown lentils, beets, and orange glazed carrots
Oregano pork stir-fry (frozen)
Roasted chicken with quinoa, beets, and carrots (frozen)